Pregnancy Exercise: Upper Body Stretches For Each Trimester - Excersize

Pregnancy Exercise: Upper Body Stretches For Each Trimester



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Stretching during pregnancy has many benefits. These pregnancy stretches can be done daily and will help alleviate upper body aches and muscular discomfort.
Visit our website for Pre and Postnatal Exercise and Wellness programs and for more expert information: http://www.pregnancyexercise.co.nz

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For more stretches watch this video: https://youtu.be/oQqZ3PiJqmU

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