Day 10 of the Mind Body Pilates FREE challenge!
Mind Body Pilates is a free 10-day Pilates challenge designed to strengthen your body and calm your mind in 15-minute, daily workouts.
This full body Pilates workout is designed to tone and strengthen from head to toe! In this 15-minute workout, you’ll find ab exercises, leg sculpting exercises, upper body toning exercises, and stretches to improve flexibility and release tension.
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Let me know when you complete this workout!
Videography by Epik Filmz: http://www.epikfilmz.com/