Mind Body Pilates Challenge // Day #10 Full Body Fusion - Excersize

Mind Body Pilates Challenge // Day #10 Full Body Fusion

Exercise home

Day 10 of the Mind Body Pilates FREE challenge!

Mind Body Pilates is a free 10-day Pilates challenge designed to strengthen your body and calm your mind in 15-minute, daily workouts.

This full body Pilates workout is designed to tone and strengthen from head to toe! In this 15-minute workout, you’ll find ab exercises, leg sculpting exercises, upper body toning exercises, and stretches to improve flexibility and release tension.

Connect with me on social media for more encouragement, tips, and Pilates!


Let me know when you complete this workout!


Videography by Epik Filmz: http://www.epikfilmz.com/

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