Mash-Up Suspension & Dumbbell Workout At Home - Upper Body - Excersize

Mash-Up Suspension & Dumbbell Workout At Home – Upper Body



Exercise home

Suspension and dumbbell workout mash-up at home. This workout uses suspension training and dumbbell weights focused on upper body strength and conditioning. This workout is perfect to do at home as you don’t requite complex equipment. A basic suspension trainer and a pair of dumbbells then simply press play and complete the workout at home.

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