Ab Exercises For Beginners | Natalie Jill - Excersize

Ab Exercises For Beginners | Natalie Jill



Exercise home

3 Days to Jump start your fat loss for FREE: www.TheQuickBodyReset.com

Today, we are Whittling Your Middle!
Using your own body weight and a small space to get that flat belly and our abs!
1. Shimmies
2. Hands to toes!
3. Plank side to side

Ab exercises for beginners in this video! Whittle down that middle!
Get all of your AB questions answered at http://NatalieJillFitness.com/abqa
Get a printable workout card of this workout HERE: http://bit.ly/1HYk5dB

Get my FULL LENGTH Shredded AB program at: http://www.nataliejillfitness.com/programs/shredded-abs/

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About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!

Video By:
Schaffer Visuals
http://schaffervisuals.com | mandy@schaffervisuals.com

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