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Today, we are Whittling Your Middle!
Using your own body weight and a small space to get that flat belly and our abs!
2. Hands to toes!
3. Plank side to side
Ab exercises for beginners in this video! Whittle down that middle!
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About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more!
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