6 NEW BOOTY/GLUTE EXERCISES! Full workout program ♡ Follow me to the gym ♡ - Excersize

6 NEW BOOTY/GLUTE EXERCISES! Full workout program ♡ Follow me to the gym ♡



Exercise home

Top 6 exercises for growing your booty!

Resistance Bands: https://advrl.com/PI0GAp18-c (adlink)
Shoes: https://advrl.com/7AQ7wj1e-c (adlink)

http://www.hannaoeberg.se – Full workout program below!
BCAA Amino – 0.44lb
SONG: https://www.youtube.com/watch?v=Vf_WUSXiv00

In this video I show you 6 new exercises for the booty/glutes/butt. The full program can be found below. Just take a screenshot and go!

1.Squat with miniband-kicks
4set x 12-15reps

2.Upper presses in smith machine
4set x 10-15reps

3.Cable squats
4set x 15-20reps

4.Cable hammie-curls
3set x 10-12reps

5.Booty-steps with rubber-band
4set x 15/15 steps

6.Kickback-machine
4set x 15reps

♡ My social media ♡
Instagram: https://www.instagram.com/hannaoeberg/
Blog: http://www.hannaoeberg.se/
Snapchat: @hannaoeberg

♡ Get in touch with me ♡
Business inquiries: info@hannaoeberg.com
http://www.hannaoeberg.se/contact/

♡ Common questions ♡
♥ The camera I use – Sony A5000
♥ I edit my videos in Sony Vegas Pro + Filmora
♥ I’m from Sweden
♥ You can turn on subtitles in the Swedish videos
♥ Songs in the video:

♡ Sponsorships / collaborations ♡
♥ Women’s best

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