5 Minute Flat Abs Workout | Upper Body Workout Series: PART 3 - Excersize

5 Minute Flat Abs Workout | Upper Body Workout Series: PART 3



Exercise home

Wanting to strengthen and tone your core in time for summer, but don’t have a large amount of time each day to designate to working out?! THIS WORKOUT IS FOR YOU!

Welcome to Part 3 of my 3 Part UPPER BODY WORKOUT Series! For an excellent full upper body workout for all fitness levels combine this workout with Part 1 & 2 of this workout series:

– PART 1 –
5 Minute Arm Workout

– PART 2 –
3 Minute Perfect Plank Workout

FIND MY 3 WEEK AB WORKOUT CHALLENGE (THAT USES THIS WORKOUT) HERE:
5 Minute Flat Abs Workout (plus 3 week ab challenge)

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Other workout videos:

10 Minute Ab Blast Workout

Killer Upper Body Workout

Quick Booty Sculpting Workout

BLOG: https://indulgewithoutbulge.net

INSTAGRAM: @indulgewithoutbulge AND @fitness_iwb (fitness only)

FACEBOOK: Indulge Without Bulge

SONG:
Song: MBB – Happy (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/psoxDNP7EL0

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