Wanting to strengthen and tone your core in time for summer, but don’t have a large amount of time each day to designate to working out?! THIS WORKOUT IS FOR YOU!
Welcome to Part 3 of my 3 Part UPPER BODY WORKOUT Series! For an excellent full upper body workout for all fitness levels combine this workout with Part 1 & 2 of this workout series:
– PART 1 –
5 Minute Arm Workout
– PART 2 –
3 Minute Perfect Plank Workout
FIND MY 3 WEEK AB WORKOUT CHALLENGE (THAT USES THIS WORKOUT) HERE:
5 Minute Flat Abs Workout (plus 3 week ab challenge)
Other workout videos:
10 Minute Ab Blast Workout
Killer Upper Body Workout
Quick Booty Sculpting Workout
INSTAGRAM: @indulgewithoutbulge AND @fitness_iwb (fitness only)
FACEBOOK: Indulge Without Bulge
Song: MBB – Happy (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/psoxDNP7EL0
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