20 Minute Deep Stretch Yoga for Chest & Back - Excersize

20 Minute Deep Stretch Yoga for Chest & Back



Exercise home

This 20 Minute Deep Stretch Yoga for Chest & Back routine is a relaxing and grounding way to relieve tension build up in your chest, upper back and shoulders.

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Outfit: Leg warmers and “bella full toe grip” socks by www.toesocks.com

Music: Cosmic Tingles by Lee Rosevere

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Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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