Full and complete upper chest and tricep mass builder workout routine. This workout can be done with dumbbells , cables and a bar! Always makes perfect sense to workout chest and triceps on the same day since they’re natural partners!
With this complete chest and tricep workout you’ll grow and also enjoy a great pump. This chest workout focuses on upper chest giving you the appearance of an overall bigger and tighter chest when wearing clothing. Enjoy and add some size to your chest and triceps in no time!
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