Yoga leg exercise - Excersize

Yoga leg exercise



Exercise home

Do this as a pre-workout routine or to warm down after one of your other workouts!

A great workout idea from Valerie and well described as always!

Valerie Goodman. http://www.yogarevelation.com/

Active rest Yoga workout for the 6 Week Boot Camp. Train Like an Olympian!

This 6 week weight loss course includes see eFit30 – http://www.efit30.com.au for full details and daily exercise videos.

More at www.eFit30.com.au or on our main Channel
http://www.youtube.com/user/efit30

Fitness@your-fingertips.com #eFit30 #fitness #yoga #Pilates #exercise #health

For promotional opportunities or YouTube company consulting work contact John Dawson here; https://www.linkedin.com/in/johndawson101

Join our new super effective 30 Day SQUAT CHALLENGE. Visit the website: http://squat.efit30.com/

Related posts:

Leave a Reply

Your email address will not be published. Required fields are marked *