Yoga leg exercise - Excersize

Yoga leg exercise

Exercise home

Do this as a pre-workout routine or to warm down after one of your other workouts!

A great workout idea from Valerie and well described as always!

Valerie Goodman.

Active rest Yoga workout for the 6 Week Boot Camp. Train Like an Olympian!

This 6 week weight loss course includes see eFit30 – for full details and daily exercise videos.

More at or on our main Channel #eFit30 #fitness #yoga #Pilates #exercise #health

For promotional opportunities or YouTube company consulting work contact John Dawson here;

Join our new super effective 30 Day SQUAT CHALLENGE. Visit the website:

Related posts:

Leave a Reply

Your email address will not be published. Required fields are marked *