Hello everyone!! Welcome back to my channel! If you’re someone looking to start your fitness journey but you’re not sure where, you’ve clicked on the right video to help you get started!
I share with you my TOP 7 Tips you should know before you begin!
I also provided y’all with a short at home workout that you can do right after you finish watching this video! 😉
20 walk out planks
20 jumping jacks
20 burpees (beginner or advanced)
20 (10 ea leg) step back lunge with arm raises
20 couch squat jumps
40 mountain climbers + push up after every 10 reps
Complete 2x for a challenge, 1x for beginners!
Don’t forget to follow my Instagram for more workouts and fitness & lifestyle posts!
Thank you so much for tuning in to another one of my videos! Much love to you all!
For questions or inquiries send me an email!