The BEST Exercises to build the GLUTES
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This is my top favorites exercises for building glutes!
THE WORKOUT:
Set and reps per exercise:
4 x 12
Add so much weight that you can just do 12 reps in every exercise, the last rep should be so heavy that you almost not can manage it.
Good Luck! 🙂
Gym: Classic Gym Härryda
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