Stretching for Parkour: Quads | Stretching Tutorial (ep. 4) | Flow

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Parkour specific stretches for the quads and upper leg to help you recover, improve and maintain your parkour. Subscribe for more: ‪http://bit.ly/subscribetoflow

Tutorial by Awsa Bergstrom, pillates and injury rehab instructor.

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Credits:
Special thanks to Awsa Bergtsrom
http://www.awsamusic.com
A film by Julie Angel
http://www.julieangel.com

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