'Cardio P.I.S.H' with the kilted coaches, a HIIT style workout - Excersize

‘Cardio P.I.S.H’ with the kilted coaches, a HIIT style workout

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The Kilted Coaches take you through a cardio based workout where the latter sets utilise HIIT training.

The workout is known as the plyometric infused super-setted heart rate training…

Want to purchase some of our branded clothing? Go to our online shop on our website at www.thekiltedcoaches.com

Website – http://thekiltedcoaches.com
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