7 MINUTE LEG TORTURE—QUAD & GLUTE KILLER - Excersize

7 MINUTE LEG TORTURE—QUAD & GLUTE KILLER



Exercise home

Need a new leg routine?
This one hurts so good!

30 second rotations for 7 minutes:

Squat jumps

OH lunges—30 seconds each side

Monkey squats

Skaters

**Rest as needed**

Instagram: jenn_lynn325

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