No Squat No Lunge Lower Body Workout|Joint Friendly Sculpt & Tone Legs|Beginner Lower Body Toning - Excersize

No Squat No Lunge Lower Body Workout|Joint Friendly Sculpt & Tone Legs|Beginner Lower Body Toning



Exercise home

This 18 minute lower body sculpt and tone workout is joint friendly, simple and easy to follow.
NO SQUATS NO LUNGES
Grab you ankle weights a mat and let’s get this lower body sculpt and tone done!

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AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercises shown.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AngieFitnessTV from any and all claims or causes of action, known or unknown, arising out of AngieFitnessTV’s negligence.
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