LEVEL 1 CARDIO STEP INTERVAL WORKOUT | 3 MINUTES CARDIO -1:30 STRENGTH TRAINING I | ANGIEFITNESSTV - Excersize

LEVEL 1 CARDIO STEP INTERVAL WORKOUT | 3 MINUTES CARDIO -1:30 STRENGTH TRAINING I | ANGIEFITNESSTV



Exercise home

This 35 minute step aerobics workout is a sure winner! Here is the class:
4 MINUTE WARM-UP
3 MIN CARDIO STEP / 1:30 MIN LOWER BODY STRENGTH TRAINING
*************** *****35 MINUTES*****************************
5 MINUTE COOL DOWN AND STRETCH

SUBSCRIBE:https://www.youtube.com/channel/UCJkxjzp8DFadQRiJp3yUdKg
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AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercises shown.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AngieFitnessTV from any and all claims or causes of action, known or unknown, arising out of AngieFitnessTV’s negligence.
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