Full Body Tabata Workout with Weights, High Intensity Cardio and Strength, Upper Body and Lower Body - Excersize

Full Body Tabata Workout with Weights, High Intensity Cardio and Strength, Upper Body and Lower Body



Exercise home

You’ll need to get warmed up and grab your dumbbells because this Full Body TABATA Workout is going to start right away! We’ll do FOUR Rounds of 8 Exercises rotating between lower body Plyometrics and Upper Body Arm Exercises with weights. Let’s get our sweat on!

Check out SweatStreamTV right here on YouTube for more workouts with me!

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WORKOUT MUSIC for Fitness Instructors & Fitness Professionals can be bought at : www.powermusic.com (This is TABATA. The voice on the workout timer is led by Amy Dixon and she ROCKS!) It works great for classes!

#HIIT, #fitness, #workout
#at home, #cardio, #youtube, high intensity

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