6 Dynamic Stretches to Warm Up Your Lower Body Before Exercises - Excersize

6 Dynamic Stretches to Warm Up Your Lower Body Before Exercises



Exercise home

Krista Schultz, MEd, CSCS demonstrates 6 dynamic stretches that you can do to warm up your lower body prior to exercise such as cycling or running.

Presented by School of Tri (www.schooloftri.com).

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