TRX workout Day 2 (Legs) with FDMX. TRX training Program II. (Full program expected Q1 2018) - Excersize

TRX workout Day 2 (Legs) with FDMX. TRX training Program II. (Full program expected Q1 2018)



Exercise home

EARLY RELEASE! (Full program not expected until March 2018)

We are back with the TRX Suspension trainer, and ready to make us some fitness gains with the TRX training program part 2! This video is day 2 which will be legs. We have our heart rate monitors on to track our heart rates and calories burned. You can get the same heart rate monitor and TRX by visiting the website at www.fatdownmuscleup.com. We will be doing the following TRX Exercises in this workout video:

1. TRX Reverse Lunge Repeater (Right Leg)
2. TRX Side Lunges (Right Leg)
3. TRX Hamstring Curls
4. TRX Floor Bridges
5. TRX Reverse Lunge Repeater (Left Leg)
6. TRX Side Lunges (Left Leg)
7. TRX Abduction
8. TRX Pistol Squats (Right Leg)
9. TRX Calf Raise
10. Pistol Squats (Left Leg)

Be sure to check out the TRX training pprogram part 1:
http://fatdownmuscleup.com/TRX_training_program_Update.html

And other TRX videos also

TRX Leg ChestWorkout II

TRX Back and Leg Workout II

TRX Arm and Shoulder workout

TRX HIIT Day 20 Training Program

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