Standing Leg Workout Exercises - Excersize

Standing Leg Workout Exercises



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Standing Leg Workout Exercises
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Get ready to work those glutes, thighs, and calfs with this Standing Leg Workout! We start off with Leg lifts, then we add pulses, some leg curls and extensions and then we finish it off with calf raises. This leg workout will have you sweating in no time. Spread the Beauty & The Fit Love by sharing this workout with your friends on Facebook or Instagram! Enjoy the workout 🙂

Your Standing Leg Workout Exercises in this workout video are:

1) Side Leg Lifts
2) Behing Leg Lifts
3) Knee Lifts
4) Hip Lifts
5)Plie Calf Raise
6) Toe Pointed Calf Raise
7) Standard Calf Raise

Be sure to share this video with a friend and help spread the love!
Enjoy the video! Leave your questions and comments below!

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Zachary Fiorido is a certified Fitness Personality, Actor, Beachbody Master Trainer & Coach. For business inquiries please email Info@BeautyandtheFit.com

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Standing Leg Workout Exercises

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