MY WORKOUT ROUTINE FOR A WEEK! How I Stay Motivated | Liv Vargus - Excersize

MY WORKOUT ROUTINE FOR A WEEK! How I Stay Motivated | Liv Vargus



Exercise home

Here’s my AT HOME – NO GYM workout routine and schedule! I hope you liked this weekly fitness vlog in my life! This is how I stay in shape and stay motivated while in school! Thumbs up for more fitness routines!!

WORKOUTS: (shoutout to all these amazing fitness babes!)
♡At home cardio warm up: https://youtu.be/gA_teKUCJVY
♡Monday at home leg & butt workout:


♡Tuesday at home arms & ab workout:


♡Thursday at home leg & butt workout:


♡Friday at home arms & ab workout:

♡ My 30 min cardio workout: https://youtu.be/WIpcl5ozRDY

♡ WORKOUT/GYM PLAYLIST: https://open.spotify.com/user/oliviavargus/playlist/28MuOvNYFOGfr2DGxv3pQG

♡ What I Eat Grocery Haul! Health & cheap foods for students:
https://www.youtube.com/watch?v=PwzHT…

♡ My last: Healthy What I Eat in a School Day (vegan):

✘ADD MY SNAPCHAT RIGHT NOW!!: spolivia
✘ INSTAGRAM (DM me anytime): @livvargus https://www.instagram.com/livvargus/
✘TWITTER (my fav): @livvargus https://twitter.com/livvargus

♡ Love you thanks for watching! Don’t forget to turn my notifications on! New videos every Monday and Friday! Comment below if you want to & we can chat ♡

✌ Equipment I use:
-Final Cut Pro
-Canon EOS Rebel T5i EF-S 18-55 IS STM Kit: http://amzn.to/2j00kBA
-Sigma 18-35mm F1.8 Art DC HSM Lens for Canon: http://amzn.to/2x9hzH0
-Ringlight: http://amzn.to/2gK7cCr

For business inquires only: oliviavargus@gmail.com

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