Killer Glute/Leg Workout | Shaping & Toning - Excersize

Killer Glute/Leg Workout | Shaping & Toning



Exercise home

Cable Deadlift
3 X 12

Single Leg Cable Deadlift
3 X 12 (each leg)

Abductor Raises
3 X 12 (each leg)

Squats
3 X 12

Sumo Squat
3 X 12

Stability Ball Hamstring Exercise (Comment below the name of this exercise)
3 X 20

Rainbow Leg Lifts
3 X 20 (each leg)

Donkey Kick Backs
1 X 50 (each leg)

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