Wrist Routine - Excersize

Wrist Routine



Exercise home

My wrist routine which helped me a lot. It can be used as rehab and prehab for wrists/forearms problems. Very useful for handstand and planche work.

Instagram: https://www.instagram.com/vegan_saiyan/
Facebook: https://www.facebook.com/VeganSaiyan
Polish YouTube Channel: https://www.youtube.com/channel/UCmr150WgYg2q0N8chjREgcA

Related posts:

Leave a Reply

Your email address will not be published. Required fields are marked *