WEIGHT LIFTING BELT is the reason for weak abs? Weakens your Lower back? TRUTH - Excersize

WEIGHT LIFTING BELT is the reason for weak abs? Weakens your Lower back? TRUTH



Exercise home

I’m sure you must have heard this about weight lifting belts, that it weakens your abs and lower back. I’ll tell you the real deal about BELTS and the proper way to WEAR them.

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