Forearm Workout Routine - Excersize

Forearm Workout Routine

Exercise home

FOREARM WORKOUT , This workout will help you build huge and strong forearms , you can use resistance bands or dumbbells , 2 sets of each exercise 10 reps for each arm , this forearm workout will focus on the two sides of the forearms , flexors and extensors .

Related posts:

Leave a Reply

Your email address will not be published. Required fields are marked *