ALL ABOUT GRIP TYPES AND WRIST ANGLES! - ARE YOU DOING IT RIGHT? - Excersize

ALL ABOUT GRIP TYPES AND WRIST ANGLES! – ARE YOU DOING IT RIGHT?



Exercise home

Hey guys!

Some of you have been asking questions about grips and wrist angles, so in today’s video, we’ll go through the most common types of grips for different exercises and I’ll teach you how to use them correctly so you get maximum results and avoid injuries!

Let me know what you think in the comments below! Always love reading and replying to you guys!

Please SUBSCRIBE and hit the LIKE button if you’d like to see more videos!

Moji out!

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Learn Muscle Building from a Muscle Building Expert. Moji Oluwa reveals his 20+ years of experience and tips and tricks

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Moji Oluwa is a a 35 times Natural Bodybuilding Champion. (Natural = No Drugs!) and IFPA Pro.

Moji is an elite trainer and is developer of the Miami Muscle System, the easiest, clearest, most advanced muscle building program available.

If you want to train smart and see results fast

Subscribe to our channel: https://www.youtube.com/user/MiamiMuscleUSA

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Have a great day!

Moji & The Miami Muscle Team

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