Adductor exercises : Pushes on swiss ball for inner thighs - Excersize

Adductor exercises : Pushes on swiss ball for inner thighs



Exercise home

Many adductor exercises ( exercice inner thighs ) need gym machines to be done in a correct way, for this reason, training legs at home is not easy. P4P has designed this adductor exercise to train the inner thigh, ideal for female workouts or for those who want to strengthen the adductor muscles.
Try this adductor exercises at home, add this exercise in your adductor workout and learn some new muscles exercises on http://www.passion4profession.net
http://www.passion4profession.net/adductor-exercises/

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Please watch: “Chest workout – best home routine to kill pec muscle calisthenics and bodyweight”

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