Top 5 Shoulder Exercises for Building Bigger & Wider Delts

Exercise home

Do you want to get bigger broader & wider shoulder then watch Top 5 Shoulder Exercises for Building Bigger & Wider Delts where I have showed shoulder workout for building bigger & wider delts.

Follow Me:
Instagram: riciukzzz (https://www.instagram.com/riciukzzz/)

Visit our supplement store: http://stores.ebay.co.uk/absnutrition…

For Online Training & Nutrition Coaching contact me at: rbauza45@gmail.com

HEAVY SHOULDER WORKOUT FOR BUILDING BIGGER & WIDER DELTS

A. Barbell Push Press 6 x 6
B. Dumbbell Military Press 8 x 8
C. Javelin Press 10 x 10
———————SUPERSET——————–
D1. Dumbbell Side Lateral Raise 3 x 15
D2. External Rotation 3 x 15

Song: https://www.youtube.com/watch?v=dXYFK-jEr8Y

Related posts: