Top 5 Shoulder Exercises for Building Bigger & Wider Delts
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Do you want to get bigger broader & wider shoulder then watch Top 5 Shoulder Exercises for Building Bigger & Wider Delts where I have showed shoulder workout for building bigger & wider delts.
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HEAVY SHOULDER WORKOUT FOR BUILDING BIGGER & WIDER DELTS
A. Barbell Push Press 6 x 6
B. Dumbbell Military Press 8 x 8
C. Javelin Press 10 x 10
———————SUPERSET——————–
D1. Dumbbell Side Lateral Raise 3 x 15
D2. External Rotation 3 x 15
Song: https://www.youtube.com/watch?v=dXYFK-jEr8Y
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