Thick And Wide (Shoulder Training) | Daily Swole 670 - Excersize

Thick And Wide (Shoulder Training) | Daily Swole 670



Exercise home

Your shoulder training should not rely solely on shoulder presses and overhead movements. In fact, this can cause damage over the long term as a result of the imbalances of front-loaded work. Make sure to balance your training principles and follow these tips to get thick and wide!

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