►This is the Best Shoulder Workout for 3d Deltoids!
If you want to learn the Science of Sculpting all 3 heads of the deltoid muscle (anterior, lateral and posterior) as well as some fun facts on the anatomy of the shoulder muscles, you are in the right spot!
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LINKS TO OTHER GREAT SHOULDER ANATOMY AND EXERCISE VIDEOS:
Remember, the best shoulder workouts will emphasize all 3 heads of the deltoid muscles. Most bodybuilders have overdeveloped anterior deltoids but lack crazy development of the lateral and rear deltoid head, causing a look that is rather unimpressive.
To get an aesthetic physique, its vital that you have the “capped shoulder” look -which is known around bodybuilding circles as “3d deltoids”
SHOULDER EXERCISE ANATOMY – REFERENCES:
SCIENCE OF 3D DELTOIDS | The Best Science Backed Shoulder Workout