Hidetada Yamagishi's 2018 Arnold Classic Preparation. DELTS TRAINING. - Excersize

Hidetada Yamagishi’s 2018 Arnold Classic Preparation. DELTS TRAINING.



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12/15/2017 Fit Nation Gym Norwalk, Hidetada Yamagishi’s 2018 Arnold Classic Preparation. DELTS TRAINING. First (warm up) GIANT SET ROTATION for DELTS

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