FST-7 Style Chest Exercise starring CJ Woodruff and Zay - Excersize

FST-7 Style Chest Exercise starring CJ Woodruff and Zay



Exercise home

CJ Woodruff explains some of the theory behind the famous FST-7 workout (Fascia Stretch Training), where you do a 7-set exercise at the end of your workout. That’s special guest big Zay on the pec deck. Special CJ montage… just because.

Read more at the PricePlow blog:
http://www.priceplow.com/blog/

Compare Prices Before Buying Supplements at PricePlow:
http://www.priceplow.com

Follow CJ on Facebook:
http://www.facebook.com/MrCJWoodruff

Supplements Used During this Workout:
– Pre Workout – Beast Sports Nutrition BEAST MODE (review coming soon)
– Intra Workout – MusclePharm Amino1 (review coming soon)

Filmed at the BodyFlex Gym in Pflugerville, TX near Austin
http://www.atxbodyflex.com

Read more about FST-7 at their official site:
http://www.fst-7.com/fst7/what-is-fst-7.html

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Please watch: “First Bodybuilding Competition”

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