Big rear delts #Woman60 - Excersize

Big rear delts #Woman60

Exercise home

Getting ready for a little video, without the weights reminds me of how important flexing is for density and definition pre-and post exercise. Use an incline bench for total isolation of the rear dealt upper back shoulder girdle. #Optimalfitnessbylisa#Woman60 #ILoveDisco #Survivor #HealthAndFitnessSpecialist

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