BEST SHOULDER WORKOUTS FOR WOMEN/how to build big deltoids/how to get rid of shoulder pain - Excersize

BEST SHOULDER WORKOUTS FOR WOMEN/how to build big deltoids/how to get rid of shoulder pain



Exercise home

sculpt your shoulder with the following exercises and you’ll really get toned & strong shoulders.
1.front raises
2.lateral raises
3.reverse pec – deck machine
4.cable face pull
5.rear delt raises
6.dumbbell shoulder press

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STAY TONED

sound track: 3rd Prototype – Get In [NCS Release] https://youtu.be/0Ztp4ej5Q_4

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